How can we help?

On iPhone, open the app in Safari, tap Share, then Add to Home Screen. On Android, tap Install when Chrome offers it. App Store and Google Play versions are coming.

Workouts in progress are backed up to your account as you log, so opening the app on any phone should show Resume on Today. If it doesn't, email us with the day and what you did and we'll put it back.

In the app: Settings, Your data. You can download every set as a spreadsheet, or everything as a file.

In the app: Settings, Account, Delete my account. It deletes your workouts, photos, posts, messages and account for good, and cancels any subscription.

The app is free while we're in beta, with no card. One-to-one coaching is booked through a free consult. To change or cancel a paid plan, use Settings, Plan & billing, or email us.

Press and hold the message, or open the post's menu, and tap Report. You can also block anyone from their profile. We review every report within 24 hours.