Liability Waiver & Informed Consent

Please read carefully, complete the health readiness questions, and sign below. This takes about two minutes and is required before your first session.

Informed Consent & Liability Waiver

I understand that participation in fitness training involves physical exertion and potential risk, including but not limited to muscle soreness, injury, or cardiovascular stress.

I acknowledge that:

Health & Readiness Questionnaire

Please answer honestly.

Do you have any diagnosed medical conditions?

Are you currently experiencing pain or injury?

Have you been advised by a medical professional to avoid exercise?

Are you currently taking medication that affects exercise?

Any surgeries in the past 2 years?

Your Information & Signature

By typing your full legal name below, you are electronically signing this Liability Waiver & Informed Consent, confirming you have read, understood, and agree to it.